🇮🇪 Gráinne Kennedy / Michael Whelan

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:14:41
Overall Rank
43 of 255
Age Group Rank
XU29 · 11 of 72

Performances

Compared against all athletes from your division.

Total Time
43 of 255
1:14:41

Top 17%

Runs
44 of 254
43:47

Top 17%

Workouts
53 of 255
26:17

Top 21%

Roxzone
80 of 255
04:41

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'28 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
96 of 255
03:39

Top 38%

Run 2
85 of 255
05:49

Top 34%

Run 3
57 of 255
05:55

Top 23%

Run 4
49 of 255
05:51

Top 19%

Run 5
33 of 255
05:48

Top 13%

Run 6
43 of 255
05:51

Top 17%

Run 7
27 of 255
05:37

Top 11%

Run 8
20 of 254
05:17

Top 7.7%

Workouts

Avg Workout: 3'17 Workout Ratio: 35%

1000m SkiErg
66 of 255
04:04

Top 26%

50m Sled Push
140 of 255
02:34

Top 56%

50m Sled Pull
48 of 255
03:26

Top 19%

80m Burpee Broad Jump
98 of 255
03:07

Top 38%

1000m Row
67 of 255
04:28

Top 27%

200m Farmers Carry
120 of 255
01:49

Top 48%

100m Sandbag Lunges
61 of 255
03:18

Top 24%

Wall Balls
16 of 255
03:31

Top 6.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#96
1000m SkiErg04:04#66
Run 205:49#85
50m Sled Push02:34#140
Run 305:55#57
50m Sled Pull03:26#48
Run 405:51#49
80m Burpee Broad Jump03:07#98
Run 505:48#33
1000m Row04:28#67
Run 605:51#43
200m Farmers Carry01:49#120
Run 705:37#27
100m Sandbag Lunges03:18#61
Run 805:17#20
Wall Balls03:31#16