🇬🇧 Roddy Mclelland / Sarah Lithgow

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:13:54
Overall Rank
38 of 255
Age Group Rank
30-34 · 27 of 123

Performances

Compared against all athletes from your division.

Total Time
38 of 255
1:13:54

Top 15%

Runs
27 of 254
41:58

Top 10%

Workouts
71 of 255
26:57

Top 28%

Roxzone
113 of 255
05:02

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'15 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 255
03:06

Top 14%

Run 2
36 of 255
05:17

Top 14%

Run 3
24 of 255
05:31

Top 9.8%

Run 4
28 of 255
05:34

Top 11%

Run 5
35 of 255
05:49

Top 14%

Run 6
37 of 255
05:46

Top 15%

Run 7
26 of 255
05:36

Top 10%

Run 8
22 of 254
05:21

Top 8.5%

Workouts

Avg Workout: 3'22 Workout Ratio: 36%

1000m SkiErg
24 of 255
03:56

Top 9.6%

50m Sled Push
129 of 255
02:31

Top 51%

50m Sled Pull
173 of 255
04:37

Top 68%

80m Burpee Broad Jump
7 of 255
02:07

Top 2.5%

1000m Row
67 of 255
04:28

Top 27%

200m Farmers Carry
65 of 255
01:39

Top 27%

100m Sandbag Lunges
81 of 255
03:28

Top 32%

Wall Balls
98 of 255
04:11

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#34
1000m SkiErg03:56#24
Run 205:17#36
50m Sled Push02:31#129
Run 305:31#24
50m Sled Pull04:37#173
Run 405:34#28
80m Burpee Broad Jump02:07#7
Run 505:49#35
1000m Row04:28#67
Run 605:46#37
200m Farmers Carry01:39#65
Run 705:36#26
100m Sandbag Lunges03:28#81
Run 805:21#22
Wall Balls04:11#98