🇮🇪 Emma Coyne / Kieron Keenan

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:09:16
Overall Rank
15 of 255
Age Group Rank
30-34 · 10 of 123

Performances

Compared against all athletes from your division.

Total Time
15 of 255
1:09:16

Top 5.9%

Runs
9 of 254
39:29

Top 3.3%

Workouts
60 of 255
26:26

Top 24%

Roxzone
12 of 255
03:24

Top 4.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'56 Fastest Run: 2'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 255
02:32

Top 0.6%

Run 2
4 of 255
04:36

Top 1.8%

Run 3
18 of 255
05:21

Top 6.9%

Run 4
36 of 255
05:42

Top 14%

Run 5
8 of 255
05:16

Top 3.1%

Run 6
9 of 255
05:20

Top 3.7%

Run 7
6 of 255
05:15

Top 2.2%

Run 8
32 of 254
05:29

Top 13%

Workouts

Avg Workout: 3'18 Workout Ratio: 38%

1000m SkiErg
41 of 255
04:00

Top 16%

50m Sled Push
96 of 255
02:17

Top 38%

50m Sled Pull
191 of 255
04:53

Top 75%

80m Burpee Broad Jump
31 of 255
02:35

Top 12%

1000m Row
34 of 255
04:17

Top 14%

200m Farmers Carry
12 of 255
01:24

Top 4.5%

100m Sandbag Lunges
28 of 255
02:59

Top 11%

Wall Balls
66 of 255
04:01

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:32#2
1000m SkiErg04:00#41
Run 204:36#4
50m Sled Push02:17#96
Run 305:21#18
50m Sled Pull04:53#191
Run 405:42#36
80m Burpee Broad Jump02:35#31
Run 505:16#8
1000m Row04:17#34
Run 605:20#9
200m Farmers Carry01:24#12
Run 705:15#6
100m Sandbag Lunges02:59#28
Run 805:29#32
Wall Balls04:01#66