🇮🇪 Laura Harold / Stephen Harold

Done
October 28, 2023Ireland, DublinDoubles Mixed
Finish Time
1:07:32
Overall Rank
12 of 255
Age Group Rank
30-34 · 8 of 123

Performances

Compared against all athletes from your division.

Total Time
12 of 255
1:07:32

Top 4.7%

Runs
12 of 254
39:55

Top 4.5%

Workouts
10 of 255
23:04

Top 3.7%

Roxzone
74 of 255
04:37

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'59 Fastest Run: 2'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 255
02:49

Top 4.5%

Run 2
8 of 255
04:41

Top 2.9%

Run 3
7 of 255
05:06

Top 2.5%

Run 4
17 of 255
05:20

Top 6.7%

Run 5
43 of 255
05:54

Top 17%

Run 6
9 of 255
05:20

Top 3.7%

Run 7
16 of 255
05:26

Top 6.1%

Run 8
21 of 254
05:18

Top 8.1%

Workouts

Avg Workout: 2'53 Workout Ratio: 34%

1000m SkiErg
3 of 255
03:41

Top 1.0%

50m Sled Push
80 of 255
02:09

Top 32%

50m Sled Pull
23 of 255
03:12

Top 9.0%

80m Burpee Broad Jump
2 of 255
01:48

Top 0.6%

1000m Row
12 of 255
04:05

Top 4.7%

200m Farmers Carry
13 of 255
01:26

Top 5.5%

100m Sandbag Lunges
11 of 255
02:35

Top 4.1%

Wall Balls
91 of 255
04:08

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:49#12
1000m SkiErg03:41#3
Run 204:41#8
50m Sled Push02:09#80
Run 305:06#7
50m Sled Pull03:12#23
Run 405:20#17
80m Burpee Broad Jump01:48#2
Run 505:54#43
1000m Row04:05#12
Run 605:20#9
200m Farmers Carry01:26#13
Run 705:26#16
100m Sandbag Lunges02:35#11
Run 805:18#21
Wall Balls04:08#91