🇬🇧 Ronnie Duncan / Isla Horsburgh
DoneOctober 28, 2023Ireland, DublinDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:53
Overall Rank
17 of 255
Age Group Rank
40-44 · 3 of 56
Performances
Compared against all athletes from your division.
Total Time
17 of 255
1:09:53
Top 6.7%
Runs
15 of 254
40:15
Top 5.7%
Workouts
41 of 255
25:47
Top 16%
Roxzone
31 of 255
03:56
Top 12%
Runs
Ratio: 58% Avg Pace: 5'02 Fastest Run: 2'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 255
02:57
Top 5.9%
Run 2
13 of 255
04:54
Top 4.9%
Run 3
15 of 255
05:18
Top 5.7%
Run 4
19 of 255
05:22
Top 7.5%
Run 5
20 of 255
05:34
Top 7.6%
Run 6
22 of 255
05:29
Top 8.8%
Run 7
18 of 255
05:29
Top 7.1%
Run 8
14 of 254
05:11
Top 5.3%
Workouts
Avg Workout: 3'13 Workout Ratio: 37%
1000m SkiErg
37 of 255
03:59
Top 15%
50m Sled Push
170 of 255
02:48
Top 67%
50m Sled Pull
46 of 255
03:25
Top 18%
80m Burpee Broad Jump
53 of 255
02:49
Top 21%
1000m Row
29 of 255
04:15
Top 12%
200m Farmers Carry
13 of 255
01:26
Top 5.5%
100m Sandbag Lunges
35 of 255
03:02
Top 14%
Wall Balls
74 of 255
04:03
Top 29%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:57 | #15 |
| 1000m SkiErg | 03:59 | #37 |
| Run 2 | 04:54 | #13 |
| 50m Sled Push | 02:48 | #170 |
| Run 3 | 05:18 | #15 |
| 50m Sled Pull | 03:25 | #46 |
| Run 4 | 05:22 | #19 |
| 80m Burpee Broad Jump | 02:49 | #53 |
| Run 5 | 05:34 | #20 |
| 1000m Row | 04:15 | #29 |
| Run 6 | 05:29 | #22 |
| 200m Farmers Carry | 01:26 | #13 |
| Run 7 | 05:29 | #18 |
| 100m Sandbag Lunges | 03:02 | #35 |
| Run 8 | 05:11 | #14 |
| Wall Balls | 04:03 | #74 |