🇮🇪 Seanan Mccolgan

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:14:11
Overall Rank
40 of 778
Age Group Rank
30-34 · 9 of 175

Performances

Compared against all athletes from your division.

Total Time
40 of 778
1:14:11

Top 5.1%

Runs
123 of 778
41:28

Top 16%

Workouts
18 of 778
28:44

Top 2.2%

Roxzone
58 of 778
04:04

Top 7.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'11 Fastest Run: 3'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
131 of 778
03:01

Top 17%

Run 2
159 of 778
05:07

Top 21%

Run 3
128 of 778
05:28

Top 17%

Run 4
165 of 778
05:34

Top 21%

Run 5
188 of 776
05:51

Top 24%

Run 6
169 of 778
05:37

Top 22%

Run 7
103 of 778
05:23

Top 13%

Run 8
95 of 776
05:27

Top 13%

Workouts

Avg Workout: 3'36 Workout Ratio: 39%

1000m SkiErg
19 of 778
04:01

Top 2.5%

50m Sled Push
80 of 777
02:37

Top 11%

50m Sled Pull
91 of 777
04:04

Top 12%

80m Burpee Broad Jump
57 of 778
03:47

Top 7.3%

1000m Row
11 of 777
04:16

Top 1.5%

200m Farmers Carry
132 of 778
01:48

Top 18%

100m Sandbag Lunges
27 of 778
03:23

Top 3.4%

Wall Balls
44 of 778
04:48

Top 5.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:01#131
1000m SkiErg04:01#19
Run 205:07#159
50m Sled Push02:37#80
Run 305:28#128
50m Sled Pull04:04#91
Run 405:34#165
80m Burpee Broad Jump03:47#57
Run 505:51#188
1000m Row04:16#11
Run 605:37#169
200m Farmers Carry01:48#132
Run 705:23#103
100m Sandbag Lunges03:23#27
Run 805:27#95
Wall Balls04:48#44