🇬🇧 Daniel Moran

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:14:52
Overall Rank
45 of 778
Age Group Rank
16-24 · 4 of 36

Performances

Compared against all athletes from your division.

Total Time
45 of 778
1:14:52

Top 5.8%

Runs
37 of 778
38:35

Top 4.7%

Workouts
84 of 778
31:56

Top 11%

Roxzone
115 of 778
04:25

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'49 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 778
03:04

Top 21%

Run 2
108 of 778
04:58

Top 14%

Run 3
30 of 778
05:02

Top 3.9%

Run 4
38 of 778
05:03

Top 4.9%

Run 5
35 of 776
05:11

Top 4.6%

Run 6
24 of 778
04:54

Top 3.0%

Run 7
23 of 778
04:55

Top 2.9%

Run 8
110 of 776
05:29

Top 14%

Workouts

Avg Workout: 4'00 Workout Ratio: 43%

1000m SkiErg
351 of 778
04:28

Top 46%

50m Sled Push
64 of 777
02:33

Top 8.4%

50m Sled Pull
469 of 777
05:41

Top 61%

80m Burpee Broad Jump
39 of 778
03:32

Top 4.9%

1000m Row
237 of 777
04:45

Top 32%

200m Farmers Carry
245 of 778
01:59

Top 32%

100m Sandbag Lunges
14 of 778
03:16

Top 1.9%

Wall Balls
141 of 778
05:42

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#161
1000m SkiErg04:28#351
Run 204:58#108
50m Sled Push02:33#64
Run 305:02#30
50m Sled Pull05:41#469
Run 405:03#38
80m Burpee Broad Jump03:32#39
Run 505:11#35
1000m Row04:45#237
Run 604:54#24
200m Farmers Carry01:59#245
Run 704:55#23
100m Sandbag Lunges03:16#14
Run 805:29#110
Wall Balls05:42#141