🇬🇧 Michael Molloy

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:07:41
Overall Rank
8 of 778
Age Group Rank
40-44 · 1 of 134

Performances

Compared against all athletes from your division.

Total Time
8 of 778
1:07:41

Top 1.0%

Runs
20 of 778
36:47

Top 2.5%

Workouts
8 of 778
27:34

Top 1.0%

Roxzone
12 of 778
03:25

Top 1.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'36 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 778
02:50

Top 6.7%

Run 2
23 of 778
04:32

Top 2.9%

Run 3
10 of 778
04:40

Top 1.2%

Run 4
20 of 778
04:51

Top 2.6%

Run 5
20 of 776
04:56

Top 2.6%

Run 6
21 of 778
04:52

Top 2.7%

Run 7
40 of 778
05:04

Top 5.3%

Run 8
41 of 776
05:04

Top 5.3%

Workouts

Avg Workout: 3'27 Workout Ratio: 41%

1000m SkiErg
74 of 778
04:11

Top 10%

50m Sled Push
339 of 777
03:17

Top 44%

50m Sled Pull
6 of 777
03:05

Top 0.7%

80m Burpee Broad Jump
33 of 778
03:25

Top 4.2%

1000m Row
20 of 777
04:20

Top 2.5%

200m Farmers Carry
9 of 778
01:24

Top 1.2%

100m Sandbag Lunges
34 of 778
03:35

Top 4.3%

Wall Balls
16 of 778
04:17

Top 2.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#48
1000m SkiErg04:11#74
Run 204:32#23
50m Sled Push03:17#339
Run 304:40#10
50m Sled Pull03:05#6
Run 404:51#20
80m Burpee Broad Jump03:25#33
Run 504:56#20
1000m Row04:20#20
Run 604:52#21
200m Farmers Carry01:24#9
Run 705:04#40
100m Sandbag Lunges03:35#34
Run 805:04#41
Wall Balls04:17#16