🇬🇧 Damian Mcparland

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:15:08
Overall Rank
49 of 778
Age Group Rank
30-34 · 10 of 175

Performances

Compared against all athletes from your division.

Total Time
49 of 778
1:15:08

Top 6.3%

Runs
60 of 778
39:54

Top 7.6%

Workouts
68 of 778
31:16

Top 8.7%

Roxzone
54 of 778
04:02

Top 7.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'59 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
259 of 778
03:14

Top 34%

Run 2
69 of 778
04:50

Top 9.2%

Run 3
94 of 778
05:21

Top 12%

Run 4
82 of 778
05:16

Top 11%

Run 5
60 of 776
05:22

Top 7.7%

Run 6
81 of 778
05:18

Top 11%

Run 7
63 of 778
05:13

Top 8.2%

Run 8
80 of 776
05:20

Top 10%

Workouts

Avg Workout: 3'55 Workout Ratio: 42%

1000m SkiErg
168 of 778
04:18

Top 22%

50m Sled Push
108 of 777
02:42

Top 14%

50m Sled Pull
66 of 777
03:50

Top 8.5%

80m Burpee Broad Jump
139 of 778
04:19

Top 18%

1000m Row
79 of 777
04:30

Top 11%

200m Farmers Carry
227 of 778
01:58

Top 30%

100m Sandbag Lunges
54 of 778
03:45

Top 6.9%

Wall Balls
183 of 778
05:54

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#259
1000m SkiErg04:18#168
Run 204:50#69
50m Sled Push02:42#108
Run 305:21#94
50m Sled Pull03:50#66
Run 405:16#82
80m Burpee Broad Jump04:19#139
Run 505:22#60
1000m Row04:30#79
Run 605:18#81
200m Farmers Carry01:58#227
Run 705:13#63
100m Sandbag Lunges03:45#54
Run 805:20#80
Wall Balls05:54#183