🇬🇧 Simon Passmore

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:05:28
Overall Rank
6 of 778
Age Group Rank
50-54 · 1 of 42

Performances

Compared against all athletes from your division.

Total Time
6 of 778
1:05:28

Top 0.8%

Runs
7 of 778
34:42

Top 0.8%

Workouts
10 of 778
27:39

Top 1.2%

Roxzone
5 of 778
03:10

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'20 Fastest Run: 2'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 778
02:36

Top 1.8%

Run 2
13 of 778
04:23

Top 1.6%

Run 3
5 of 778
04:34

Top 0.6%

Run 4
7 of 778
04:32

Top 0.8%

Run 5
9 of 776
04:43

Top 1.1%

Run 6
8 of 778
04:38

Top 1.0%

Run 7
10 of 778
04:40

Top 1.3%

Run 8
10 of 776
04:37

Top 1.2%

Workouts

Avg Workout: 3'27 Workout Ratio: 42%

1000m SkiErg
200 of 778
04:20

Top 27%

50m Sled Push
169 of 777
02:53

Top 22%

50m Sled Pull
78 of 777
03:59

Top 10%

80m Burpee Broad Jump
18 of 778
03:08

Top 2.3%

1000m Row
33 of 777
04:24

Top 4.5%

200m Farmers Carry
42 of 778
01:34

Top 5.5%

100m Sandbag Lunges
6 of 778
03:06

Top 0.8%

Wall Balls
15 of 778
04:15

Top 1.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:36#14
1000m SkiErg04:20#200
Run 204:23#13
50m Sled Push02:53#169
Run 304:34#5
50m Sled Pull03:59#78
Run 404:32#7
80m Burpee Broad Jump03:08#18
Run 504:43#9
1000m Row04:24#33
Run 604:38#8
200m Farmers Carry01:34#42
Run 704:40#10
100m Sandbag Lunges03:06#6
Run 804:37#10
Wall Balls04:15#15