🇬🇧 Gary Williams

Done
October 28, 2023Ireland, DublinMen
Finish Time
1:10:41
Overall Rank
21 of 778
Age Group Rank
35-39 · 3 of 191

Performances

Compared against all athletes from your division.

Total Time
21 of 778
1:10:41

Top 2.7%

Runs
24 of 778
37:37

Top 3.0%

Workouts
22 of 778
29:17

Top 2.8%

Roxzone
31 of 778
03:51

Top 4.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'42 Fastest Run: 2'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
38 of 778
02:47

Top 4.9%

Run 2
31 of 778
04:37

Top 4.1%

Run 3
67 of 778
05:15

Top 8.9%

Run 4
31 of 778
04:59

Top 4.0%

Run 5
26 of 776
05:03

Top 3.3%

Run 6
26 of 778
04:59

Top 3.3%

Run 7
33 of 778
05:02

Top 4.4%

Run 8
26 of 776
04:56

Top 3.5%

Workouts

Avg Workout: 3'40 Workout Ratio: 41%

1000m SkiErg
46 of 778
04:08

Top 6.2%

50m Sled Push
75 of 777
02:35

Top 9.7%

50m Sled Pull
156 of 777
04:25

Top 20%

80m Burpee Broad Jump
10 of 778
02:55

Top 1.3%

1000m Row
47 of 777
04:27

Top 6.4%

200m Farmers Carry
144 of 778
01:49

Top 20%

100m Sandbag Lunges
149 of 778
04:17

Top 19%

Wall Balls
37 of 778
04:41

Top 4.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:47#38
1000m SkiErg04:08#46
Run 204:37#31
50m Sled Push02:35#75
Run 305:15#67
50m Sled Pull04:25#156
Run 404:59#31
80m Burpee Broad Jump02:55#10
Run 505:03#26
1000m Row04:27#47
Run 604:59#26
200m Farmers Carry01:49#144
Run 705:02#33
100m Sandbag Lunges04:17#149
Run 804:56#26
Wall Balls04:41#37