🇮🇪 Amy Colton / Abbie Brophy / Dylan Connolly / Carl Grehan

Done
October 28, 2023Ireland, DublinTeam Relay Mixed
Finish Time
1:03:10
Overall Rank
1 of 19
Age Group Rank
U40 · 1 of 11
Penalties: 3 Minutes

Performances

Compared against all athletes from your division.

Total Time
1 of 19
1:03:10

Top 5.3%

Runs
2 of 19
34:51

Top 7.9%

Workouts
1 of 19
24:25

Top 2.6%

Roxzone
2 of 19
04:00

Top 7.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'21 Fastest Run: 2'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 19
02:21

Top 5.3%

Run 2
2 of 19
04:06

Top 7.9%

Run 3
2 of 19
04:03

Top 7.9%

Run 4
8 of 19
04:52

Top 40%

Run 5
4 of 19
04:33

Top 18%

Run 6
1 of 19
04:13

Top 2.6%

Run 7
5 of 19
04:47

Top 24%

Run 8
16 of 19
05:57

Top 84%

Workouts

Avg Workout: 3'03 Workout Ratio: 39%

1000m SkiErg
1 of 19
03:47

Top 2.6%

50m Sled Push
5 of 19
02:14

Top 24%

50m Sled Pull
1 of 19
03:33

Top 2.6%

80m Burpee Broad Jump
3 of 19
03:21

Top 13%

1000m Row
1 of 19
03:57

Top 5.3%

200m Farmers Carry
1 of 19
01:29

Top 2.6%

100m Sandbag Lunges
2 of 19
02:36

Top 7.9%

Wall Balls
1 of 19
03:28

Top 2.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:21#1
1000m SkiErg03:47#1
Run 204:06#2
50m Sled Push02:14#5
Run 304:03#2
50m Sled Pull03:33#1
Run 404:52#8
80m Burpee Broad Jump03:21#3
Run 504:33#4
1000m Row03:57#1
Run 604:13#1
200m Farmers Carry01:29#1
Run 704:47#5
100m Sandbag Lunges02:36#2
Run 805:57#16
Wall Balls03:28#1