🇮🇪 Mark Crampton / Andrea Larkin / Bláithin Crampton / Michael Lrkin

Done
October 28, 2023Ireland, DublinTeam Relay Mixed
Finish Time
1:15:41
Overall Rank
7 of 19
Age Group Rank
40+ · 3 of 8

Performances

Compared against all athletes from your division.

Total Time
7 of 19
1:15:41

Top 37%

Runs
9 of 19
39:48

Top 45%

Workouts
6 of 19
31:15

Top 29%

Roxzone
7 of 19
04:44

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'59 Fastest Run: 2'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 19
02:49

Top 24%

Run 2
8 of 19
04:58

Top 40%

Run 3
8 of 19
04:55

Top 40%

Run 4
14 of 19
05:36

Top 71%

Run 5
13 of 19
05:46

Top 66%

Run 6
2 of 19
04:44

Top 11%

Run 7
12 of 19
05:39

Top 61%

Run 8
9 of 19
05:19

Top 45%

Workouts

Avg Workout: 3'54 Workout Ratio: 41%

1000m SkiErg
4 of 19
04:18

Top 18%

50m Sled Push
11 of 19
02:39

Top 55%

50m Sled Pull
5 of 19
04:20

Top 26%

80m Burpee Broad Jump
12 of 19
05:03

Top 61%

1000m Row
7 of 19
04:33

Top 37%

200m Farmers Carry
7 of 19
02:00

Top 34%

100m Sandbag Lunges
13 of 19
04:27

Top 66%

Wall Balls
2 of 19
03:55

Top 7.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:49#5
1000m SkiErg04:18#4
Run 204:58#8
50m Sled Push02:39#11
Run 304:55#8
50m Sled Pull04:20#5
Run 405:36#14
80m Burpee Broad Jump05:03#12
Run 505:46#13
1000m Row04:33#7
Run 604:44#2
200m Farmers Carry02:00#7
Run 705:39#12
100m Sandbag Lunges04:27#13
Run 805:19#9
Wall Balls03:55#2