🇳🇱 Martin Polak / Rafael Bouts

Done
October 14, 2023Germany, MuenchenDoubles Men
Finish Time
57:55
Overall Rank
7 of 190
Age Group Rank
30-39 · 4 of 100

Performances

Compared against all athletes from your division.

Total Time
7 of 190
57:55

Top 3.7%

Runs
8 of 190
33:06

Top 3.9%

Workouts
25 of 190
21:56

Top 13%

Roxzone
3 of 189
02:53

Top 1.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'08 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 190
03:45

Top 12%

Run 2
5 of 189
03:57

Top 2.4%

Run 3
4 of 189
04:07

Top 2.4%

Run 4
3 of 189
04:06

Top 1.6%

Run 5
6 of 189
04:12

Top 3.7%

Run 6
7 of 189
04:13

Top 3.4%

Run 7
4 of 189
04:06

Top 2.1%

Run 8
12 of 189
04:41

Top 6.3%

Workouts

Avg Workout: 2'45 Workout Ratio: 38%

1000m SkiErg
106 of 190
04:04

Top 57%

50m Sled Push
93 of 190
01:40

Top 49%

50m Sled Pull
79 of 190
02:42

Top 42%

80m Burpee Broad Jump
3 of 190
01:42

Top 1.3%

1000m Row
83 of 190
04:19

Top 45%

200m Farmers Carry
78 of 190
01:36

Top 42%

100m Sandbag Lunges
5 of 190
02:19

Top 2.4%

Wall Balls
29 of 190
03:34

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#24
1000m SkiErg04:04#106
Run 203:57#5
50m Sled Push01:40#93
Run 304:07#4
50m Sled Pull02:42#79
Run 404:06#3
80m Burpee Broad Jump01:42#3
Run 504:12#6
1000m Row04:19#83
Run 604:13#7
200m Farmers Carry01:36#78
Run 704:06#4
100m Sandbag Lunges02:19#5
Run 804:41#12
Wall Balls03:34#29