🇩🇪 Katja Spindeldreher / Michael Koch

Done
October 14, 2023Germany, MuenchenDoubles Mixed
Finish Time
1:11:47
Overall Rank
34 of 189
Age Group Rank
30-39 · 18 of 94

Performances

Compared against all athletes from your division.

Total Time
34 of 189
1:11:47

Top 18%

Runs
36 of 189
41:07

Top 19%

Workouts
47 of 189
25:55

Top 25%

Roxzone
58 of 189
04:45

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'08 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 189
04:11

Top 14%

Run 2
39 of 189
04:53

Top 20%

Run 3
35 of 189
05:13

Top 18%

Run 4
33 of 189
05:09

Top 18%

Run 5
33 of 189
05:15

Top 18%

Run 6
38 of 189
05:16

Top 20%

Run 7
42 of 189
05:18

Top 22%

Run 8
47 of 189
05:52

Top 25%

Workouts

Avg Workout: 3'14 Workout Ratio: 36%

1000m SkiErg
21 of 189
04:00

Top 11%

50m Sled Push
43 of 189
01:59

Top 23%

50m Sled Pull
79 of 189
03:34

Top 42%

80m Burpee Broad Jump
89 of 189
03:20

Top 47%

1000m Row
30 of 189
04:21

Top 16%

200m Farmers Carry
66 of 189
01:43

Top 36%

100m Sandbag Lunges
42 of 189
03:12

Top 23%

Wall Balls
33 of 189
03:46

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#26
1000m SkiErg04:00#21
Run 204:53#39
50m Sled Push01:59#43
Run 305:13#35
50m Sled Pull03:34#79
Run 405:09#33
80m Burpee Broad Jump03:20#89
Run 505:15#33
1000m Row04:21#30
Run 605:16#38
200m Farmers Carry01:43#66
Run 705:18#42
100m Sandbag Lunges03:12#42
Run 805:52#47
Wall Balls03:46#33