🇨🇦 Emily Canning / Joshua Fawssett

Done
October 14, 2023Germany, MuenchenDoubles Mixed
Finish Time
1:03:28
Overall Rank
5 of 189
Age Group Rank
30-39 · 5 of 94

Performances

Compared against all athletes from your division.

Total Time
5 of 189
1:03:28

Top 2.6%

Runs
4 of 189
35:25

Top 2.1%

Workouts
14 of 189
24:08

Top 7.1%

Roxzone
22 of 189
03:55

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'26 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 189
03:33

Top 1.9%

Run 2
4 of 189
04:02

Top 1.9%

Run 3
4 of 189
04:31

Top 1.9%

Run 4
7 of 189
04:37

Top 3.4%

Run 5
7 of 189
04:36

Top 3.4%

Run 6
9 of 189
04:45

Top 4.5%

Run 7
6 of 189
04:33

Top 2.9%

Run 8
5 of 189
04:46

Top 2.4%

Workouts

Avg Workout: 3'01 Workout Ratio: 38%

1000m SkiErg
6 of 189
03:51

Top 3.4%

50m Sled Push
99 of 189
02:19

Top 53%

50m Sled Pull
56 of 189
03:23

Top 29%

80m Burpee Broad Jump
37 of 189
02:49

Top 20%

1000m Row
12 of 189
04:09

Top 6.1%

200m Farmers Carry
3 of 189
01:24

Top 1.6%

100m Sandbag Lunges
10 of 189
02:42

Top 5.0%

Wall Balls
14 of 189
03:31

Top 7.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#4
1000m SkiErg03:51#6
Run 204:02#4
50m Sled Push02:19#99
Run 304:31#4
50m Sled Pull03:23#56
Run 404:37#7
80m Burpee Broad Jump02:49#37
Run 504:36#7
1000m Row04:09#12
Run 604:45#9
200m Farmers Carry01:24#3
Run 704:33#6
100m Sandbag Lunges02:42#10
Run 804:46#5
Wall Balls03:31#14