🇦🇹 Stefan Lissy

Done
October 14, 2023Germany, MuenchenPro Men
Finish Time
1:09:56
Overall Rank
15 of 121
Age Group Rank
35-39 · 3 of 27

Performances

Compared against all athletes from your division.

Total Time
15 of 121
1:09:56

Top 12%

Runs
21 of 121
34:55

Top 17%

Workouts
17 of 121
31:06

Top 14%

Roxzone
21 of 121
03:55

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'22 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 121
03:24

Top 9.5%

Run 2
20 of 121
04:01

Top 17%

Run 3
31 of 121
04:34

Top 26%

Run 4
23 of 121
04:32

Top 19%

Run 5
20 of 121
04:28

Top 17%

Run 6
25 of 121
04:33

Top 20%

Run 7
21 of 121
04:29

Top 18%

Run 8
20 of 121
04:53

Top 17%

Workouts

Avg Workout: 3'53 Workout Ratio: 44%

1000m SkiErg
26 of 121
04:02

Top 21%

50m Sled Push
42 of 121
03:57

Top 35%

50m Sled Pull
28 of 121
04:57

Top 23%

80m Burpee Broad Jump
12 of 121
03:17

Top 9.9%

1000m Row
29 of 121
04:15

Top 24%

200m Farmers Carry
26 of 121
01:48

Top 21%

100m Sandbag Lunges
11 of 121
03:42

Top 9.1%

Wall Balls
16 of 121
05:08

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#12
1000m SkiErg04:02#26
Run 204:01#20
50m Sled Push03:57#42
Run 304:34#31
50m Sled Pull04:57#28
Run 404:32#23
80m Burpee Broad Jump03:17#12
Run 504:28#20
1000m Row04:15#29
Run 604:33#25
200m Farmers Carry01:48#26
Run 704:29#21
100m Sandbag Lunges03:42#11
Run 804:53#20
Wall Balls05:08#16