🇩🇪 David Pfahl

Done
October 14, 2023Germany, MuenchenPro Men
Finish Time
1:10:54
Overall Rank
19 of 121
Age Group Rank
30-34 · 8 of 44

Performances

Compared against all athletes from your division.

Total Time
19 of 121
1:10:54

Top 16%

Runs
38 of 121
36:49

Top 31%

Workouts
13 of 121
30:10

Top 10%

Roxzone
22 of 121
03:55

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'36 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 121
03:45

Top 37%

Run 2
43 of 121
04:24

Top 36%

Run 3
37 of 121
04:42

Top 31%

Run 4
32 of 121
04:35

Top 26%

Run 5
29 of 121
04:38

Top 24%

Run 6
31 of 121
04:41

Top 26%

Run 7
35 of 121
04:41

Top 29%

Run 8
46 of 121
05:25

Top 38%

Workouts

Avg Workout: 3'46 Workout Ratio: 43%

1000m SkiErg
79 of 121
04:20

Top 66%

50m Sled Push
25 of 121
03:30

Top 21%

50m Sled Pull
14 of 121
04:26

Top 11%

80m Burpee Broad Jump
25 of 121
03:41

Top 20%

1000m Row
47 of 121
04:24

Top 39%

200m Farmers Carry
11 of 121
01:39

Top 9.1%

100m Sandbag Lunges
17 of 121
03:54

Top 14%

Wall Balls
3 of 121
04:16

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#43
1000m SkiErg04:20#79
Run 204:24#43
50m Sled Push03:30#25
Run 304:42#37
50m Sled Pull04:26#14
Run 404:35#32
80m Burpee Broad Jump03:41#25
Run 504:38#29
1000m Row04:24#47
Run 604:41#31
200m Farmers Carry01:39#11
Run 704:41#35
100m Sandbag Lunges03:54#17
Run 805:25#46
Wall Balls04:16#3