🇦🇹 Michael Rofner / Helge Pichler / Nicole Wimmer / Nicole Rofner

Done
October 14, 2023Germany, MuenchenTeam Relay Mixed
Finish Time
1:14:41
Overall Rank
4 of 12
Age Group Rank
40+ · 1 of 3

Performances

Compared against all athletes from your division.

Total Time
4 of 12
1:14:41

Top 33%

Runs
6 of 12
38:34

Top 46%

Workouts
6 of 12
32:34

Top 46%

Roxzone
1 of 12
03:33

Top 4.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'49 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 12
03:50

Top 38%

Run 2
4 of 12
04:24

Top 29%

Run 3
3 of 12
04:16

Top 21%

Run 4
8 of 12
05:17

Top 67%

Run 5
8 of 12
05:14

Top 63%

Run 6
9 of 12
05:20

Top 71%

Run 7
2 of 12
04:24

Top 13%

Run 8
11 of 12
05:49

Top 88%

Workouts

Avg Workout: 4'04 Workout Ratio: 44%

1000m SkiErg
2 of 12
04:05

Top 13%

50m Sled Push
5 of 12
02:23

Top 38%

50m Sled Pull
2 of 12
04:03

Top 13%

80m Burpee Broad Jump
10 of 12
06:09

Top 79%

1000m Row
9 of 12
05:06

Top 71%

200m Farmers Carry
10 of 12
01:58

Top 79%

100m Sandbag Lunges
6 of 12
04:22

Top 46%

Wall Balls
4 of 12
04:28

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#5
1000m SkiErg04:05#2
Run 204:24#4
50m Sled Push02:23#5
Run 304:16#3
50m Sled Pull04:03#2
Run 405:17#8
80m Burpee Broad Jump06:09#10
Run 505:14#8
1000m Row05:06#9
Run 605:20#9
200m Farmers Carry01:58#10
Run 704:24#2
100m Sandbag Lunges04:22#6
Run 805:49#11
Wall Balls04:28#4