🇫🇷 Arnaud Pocquet

Done
November 11, 2023France, ParisPro Men
Finish Time
1:15:00
Overall Rank
14 of 157
Age Group Rank
30-34 · 6 of 46

Performances

Compared against all athletes from your division.

Total Time
14 of 157
1:15:00

Top 8.9%

Runs
18 of 157
36:35

Top 11%

Workouts
18 of 157
32:43

Top 11%

Roxzone
25 of 157
05:47

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'34 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
87 of 157
03:39

Top 56%

Run 2
25 of 157
04:22

Top 16%

Run 3
23 of 157
04:37

Top 15%

Run 4
20 of 157
04:36

Top 12%

Run 5
16 of 157
04:42

Top 11%

Run 6
16 of 157
04:37

Top 11%

Run 7
22 of 157
04:45

Top 14%

Run 8
17 of 157
05:17

Top 11%

Workouts

Avg Workout: 4'05 Workout Ratio: 44%

1000m SkiErg
53 of 157
04:07

Top 34%

50m Sled Push
5 of 157
03:07

Top 2.9%

50m Sled Pull
14 of 157
05:08

Top 8.6%

80m Burpee Broad Jump
38 of 157
03:39

Top 24%

1000m Row
35 of 157
04:21

Top 23%

200m Farmers Carry
56 of 157
02:11

Top 35%

100m Sandbag Lunges
41 of 157
04:26

Top 26%

Wall Balls
36 of 157
05:44

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#87
1000m SkiErg04:07#53
Run 204:22#25
50m Sled Push03:07#5
Run 304:37#23
50m Sled Pull05:08#14
Run 404:36#20
80m Burpee Broad Jump03:39#38
Run 504:42#16
1000m Row04:21#35
Run 604:37#16
200m Farmers Carry02:11#56
Run 704:45#22
100m Sandbag Lunges04:26#41
Run 805:17#17
Wall Balls05:44#36