🇫🇷 Alan Cao
DoneNovember 11, 2023France, ParisPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:05
Overall Rank
1 of 157
Age Group Rank
30-34 · 1 of 46
Performances
Compared against all athletes from your division.
Total Time
1 of 157
1:08:05
Top 0.6%
Runs
5 of 157
33:20
Top 2.9%
Workouts
4 of 157
30:05
Top 2.2%
Roxzone
2 of 157
04:45
Top 1.0%
Runs
Ratio: 49% Avg Pace: 4'10 Fastest Run: 2'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 157
02:46
Top 0.3%
Run 2
6 of 157
03:54
Top 3.5%
Run 3
17 of 157
04:35
Top 11%
Run 4
4 of 157
04:16
Top 2.9%
Run 5
8 of 157
04:28
Top 5.1%
Run 6
6 of 157
04:18
Top 3.5%
Run 7
5 of 157
04:16
Top 3.2%
Run 8
4 of 157
04:47
Top 2.5%
Workouts
Avg Workout: 3'46 Workout Ratio: 44%
1000m SkiErg
3 of 157
03:46
Top 1.6%
50m Sled Push
26 of 157
03:33
Top 16%
50m Sled Pull
15 of 157
05:09
Top 9.2%
80m Burpee Broad Jump
20 of 157
03:18
Top 13%
1000m Row
5 of 157
04:02
Top 2.9%
200m Farmers Carry
24 of 157
01:55
Top 15%
100m Sandbag Lunges
4 of 157
03:38
Top 2.5%
Wall Balls
12 of 157
04:44
Top 7.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:46 | #1 |
| 1000m SkiErg | 03:46 | #3 |
| Run 2 | 03:54 | #6 |
| 50m Sled Push | 03:33 | #26 |
| Run 3 | 04:35 | #17 |
| 50m Sled Pull | 05:09 | #15 |
| Run 4 | 04:16 | #4 |
| 80m Burpee Broad Jump | 03:18 | #20 |
| Run 5 | 04:28 | #8 |
| 1000m Row | 04:02 | #5 |
| Run 6 | 04:18 | #6 |
| 200m Farmers Carry | 01:55 | #24 |
| Run 7 | 04:16 | #5 |
| 100m Sandbag Lunges | 03:38 | #4 |
| Run 8 | 04:47 | #4 |
| Wall Balls | 04:44 | #12 |