🇨🇭 Nadine Messner / Jörn Hannaske

Done
April 20, 2024Germany, BerlinDoubles Mixed
Finish Time
55:30
Overall Rank
4 of 480
Age Group Rank
30-34 · 4 of 203

Performances

Compared against all athletes from your division.

Total Time
4 of 480
55:30

Top 0.8%

Runs
9 of 480
35:28

Top 1.8%

Workouts
2 of 480
20:06

Top 0.4%

Roxzone
7 of 476
08:35

Top 1.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 64% Avg Pace: 4'26 Fastest Run: 3'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 480
03:01

Top 2.8%

Run 2
5 of 480
03:13

Top 1.0%

Run 3
8 of 480
03:21

Top 1.6%

Run 4
7 of 479
03:21

Top 1.4%

Run 5
9 of 479
03:25

Top 1.8%

Run 6
5 of 479
03:17

Top 1.0%

Run 7
6 of 479
03:19

Top 1.1%

Run 8
7 of 479
03:57

Top 1.4%

Workouts

Avg Workout: 2'31 Workout Ratio: 36%

1000m SkiErg
4 of 480
03:37

Top 0.8%

50m Sled Push
6 of 479
01:19

Top 1.1%

50m Sled Pull
3 of 479
02:21

Top 0.5%

80m Burpee Broad Jump
4 of 479
01:51

Top 0.8%

1000m Row
71 of 479
04:10

Top 15%

200m Farmers Carry
14 of 479
01:19

Top 3.1%

100m Sandbag Lunges
4 of 479
02:12

Top 0.8%

Wall Balls
23 of 480
03:17

Top 4.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:01#13
1000m SkiErg03:37#4
Run 203:13#5
50m Sled Push01:19#6
Run 303:21#8
50m Sled Pull02:21#3
Run 403:21#7
80m Burpee Broad Jump01:51#4
Run 503:25#9
1000m Row04:10#71
Run 603:17#5
200m Farmers Carry01:19#14
Run 703:19#6
100m Sandbag Lunges02:12#4
Run 803:57#7
Wall Balls03:17#23