🇩🇪 Marco Egelkraut / Sonja Roman

Done
April 20, 2024Germany, BerlinDoubles Mixed
Finish Time
1:03:31
Overall Rank
44 of 480
Age Group Rank
40-44 · 7 of 99

Performances

Compared against all athletes from your division.

Total Time
44 of 480
1:03:31

Top 9.2%

Runs
49 of 480
40:07

Top 10%

Workouts
86 of 480
23:28

Top 18%

Roxzone
62 of 476
10:03

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 63% Avg Pace: 5'01 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 480
03:11

Top 6.9%

Run 2
55 of 480
03:42

Top 12%

Run 3
54 of 480
03:49

Top 11%

Run 4
54 of 479
03:48

Top 11%

Run 5
41 of 479
03:44

Top 8.7%

Run 6
41 of 479
03:42

Top 8.8%

Run 7
43 of 479
03:44

Top 9.0%

Run 8
41 of 479
04:25

Top 8.6%

Workouts

Avg Workout: 2'56 Workout Ratio: 37%

1000m SkiErg
66 of 480
03:52

Top 14%

50m Sled Push
245 of 479
01:48

Top 53%

50m Sled Pull
149 of 479
03:11

Top 31%

80m Burpee Broad Jump
146 of 479
02:48

Top 31%

1000m Row
182 of 479
04:24

Top 39%

200m Farmers Carry
23 of 479
01:21

Top 5.6%

100m Sandbag Lunges
33 of 479
02:37

Top 7.2%

Wall Balls
60 of 480
03:27

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#32
1000m SkiErg03:52#66
Run 203:42#55
50m Sled Push01:48#245
Run 303:49#54
50m Sled Pull03:11#149
Run 403:48#54
80m Burpee Broad Jump02:48#146
Run 503:44#41
1000m Row04:24#182
Run 603:42#41
200m Farmers Carry01:21#23
Run 703:44#43
100m Sandbag Lunges02:37#33
Run 804:25#41
Wall Balls03:27#60