🇩🇪 Moritz Spangenberg / René Domke

Done
April 20, 2024Germany, BerlinPro Doubles Men
Finish Time
57:06
Overall Rank
6 of 44
Age Group Rank
40-44 · 2 of 10

Performances

Compared against all athletes from your division.

Total Time
6 of 44
57:06

Top 14%

Runs
5 of 44
35:27

Top 10%

Workouts
9 of 44
21:43

Top 19%

Roxzone
5 of 44
08:30

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 4'26 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 44
02:50

Top 13%

Run 2
6 of 44
03:10

Top 13%

Run 3
5 of 44
03:18

Top 10%

Run 4
5 of 44
03:21

Top 11%

Run 5
5 of 44
03:22

Top 10%

Run 6
10 of 44
03:25

Top 23%

Run 7
5 of 44
03:22

Top 10%

Run 8
11 of 44
04:09

Top 25%

Workouts

Avg Workout: 2'43 Workout Ratio: 38%

1000m SkiErg
4 of 44
03:25

Top 8.0%

50m Sled Push
7 of 44
01:33

Top 18%

50m Sled Pull
4 of 44
02:52

Top 8.0%

80m Burpee Broad Jump
15 of 44
02:02

Top 34%

1000m Row
4 of 44
03:43

Top 8.0%

200m Farmers Carry
22 of 44
01:34

Top 51%

100m Sandbag Lunges
28 of 44
03:10

Top 63%

Wall Balls
4 of 44
03:24

Top 8.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#6
1000m SkiErg03:25#4
Run 203:10#6
50m Sled Push01:33#7
Run 303:18#5
50m Sled Pull02:52#4
Run 403:21#5
80m Burpee Broad Jump02:02#15
Run 503:22#5
1000m Row03:43#4
Run 603:25#10
200m Farmers Carry01:34#22
Run 703:22#5
100m Sandbag Lunges03:10#28
Run 804:09#11
Wall Balls03:24#4