🇦🇹 Michael Bruggraber

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:04:52
Overall Rank
28 of 186
Age Group Rank
35-39 · 5 of 32

Performances

Compared against all athletes from your division.

Total Time
28 of 186
1:04:52

Top 15%

Runs
25 of 186
36:08

Top 13%

Workouts
34 of 186
28:47

Top 18%

Roxzone
26 of 186
08:55

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'31 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 186
02:46

Top 14%

Run 2
32 of 186
03:15

Top 17%

Run 3
31 of 186
03:24

Top 17%

Run 4
22 of 186
03:21

Top 13%

Run 5
20 of 186
03:22

Top 11%

Run 6
24 of 186
03:22

Top 13%

Run 7
31 of 186
03:26

Top 16%

Run 8
37 of 186
04:17

Top 20%

Workouts

Avg Workout: 3'36 Workout Ratio: 44%

1000m SkiErg
22 of 186
03:53

Top 12%

50m Sled Push
40 of 186
02:35

Top 22%

50m Sled Pull
23 of 186
04:05

Top 12%

80m Burpee Broad Jump
50 of 186
03:30

Top 27%

1000m Row
50 of 186
04:13

Top 28%

200m Farmers Carry
6 of 186
01:27

Top 3.5%

100m Sandbag Lunges
71 of 186
04:14

Top 38%

Wall Balls
39 of 186
04:50

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#26
1000m SkiErg03:53#22
Run 203:15#32
50m Sled Push02:35#40
Run 303:24#31
50m Sled Pull04:05#23
Run 403:21#22
80m Burpee Broad Jump03:30#50
Run 503:22#20
1000m Row04:13#50
Run 603:22#24
200m Farmers Carry01:27#6
Run 703:26#31
100m Sandbag Lunges04:14#71
Run 804:17#37
Wall Balls04:50#39