🇬🇧 Sean Phillips

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:01:02
Overall Rank
12 of 186
Age Group Rank
25-29 · 3 of 28

Performances

Compared against all athletes from your division.

Total Time
12 of 186
1:01:02

Top 6.5%

Runs
10 of 186
33:56

Top 5.1%

Workouts
19 of 186
27:09

Top 9.9%

Roxzone
14 of 186
08:20

Top 7.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'15 Fastest Run: 2'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 186
02:34

Top 2.7%

Run 2
8 of 186
02:55

Top 4.3%

Run 3
13 of 186
03:11

Top 6.7%

Run 4
9 of 186
03:09

Top 4.8%

Run 5
14 of 186
03:17

Top 7.3%

Run 6
14 of 186
03:14

Top 7.3%

Run 7
17 of 186
03:20

Top 9.4%

Run 8
11 of 186
03:56

Top 5.6%

Workouts

Avg Workout: 3'24 Workout Ratio: 44%

1000m SkiErg
14 of 186
03:52

Top 9.1%

50m Sled Push
138 of 186
03:21

Top 75%

50m Sled Pull
13 of 186
03:47

Top 6.7%

80m Burpee Broad Jump
31 of 186
03:14

Top 16%

1000m Row
24 of 186
04:07

Top 14%

200m Farmers Carry
13 of 186
01:31

Top 7.3%

100m Sandbag Lunges
19 of 186
03:24

Top 9.9%

Wall Balls
7 of 186
03:53

Top 3.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:34#4
1000m SkiErg03:52#14
Run 202:55#8
50m Sled Push03:21#138
Run 303:11#13
50m Sled Pull03:47#13
Run 403:09#9
80m Burpee Broad Jump03:14#31
Run 503:17#14
1000m Row04:07#24
Run 603:14#14
200m Farmers Carry01:31#13
Run 703:20#17
100m Sandbag Lunges03:24#19
Run 803:56#11
Wall Balls03:53#7