🇩🇪 Sebastian Kienle

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
59:05
Overall Rank
8 of 186
Age Group Rank
35-39 · 2 of 32

Performances

Compared against all athletes from your division.

Total Time
8 of 186
59:05

Top 4.3%

Runs
2 of 186
31:39

Top 0.8%

Workouts
22 of 186
27:29

Top 12%

Roxzone
6 of 186
07:52

Top 2.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'57 Fastest Run: 2'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 186
02:33

Top 1.1%

Run 2
4 of 186
02:52

Top 1.9%

Run 3
4 of 186
03:00

Top 1.9%

Run 4
3 of 186
02:58

Top 1.3%

Run 5
1 of 186
02:57

Top 0.3%

Run 6
2 of 186
02:55

Top 1.1%

Run 7
2 of 186
02:59

Top 1.1%

Run 8
1 of 186
03:34

Top 0.3%

Workouts

Avg Workout: 3'26 Workout Ratio: 47%

1000m SkiErg
3 of 186
03:44

Top 1.3%

50m Sled Push
8 of 186
02:07

Top 4.3%

50m Sled Pull
36 of 186
04:15

Top 20%

80m Burpee Broad Jump
36 of 186
03:19

Top 19%

1000m Row
8 of 186
03:56

Top 4.8%

200m Farmers Carry
73 of 186
01:52

Top 40%

100m Sandbag Lunges
43 of 186
03:48

Top 23%

Wall Balls
29 of 186
04:28

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:33#2
1000m SkiErg03:44#3
Run 202:52#4
50m Sled Push02:07#8
Run 303:00#4
50m Sled Pull04:15#36
Run 402:58#3
80m Burpee Broad Jump03:19#36
Run 502:57#1
1000m Row03:56#8
Run 602:55#2
200m Farmers Carry01:52#73
Run 702:59#2
100m Sandbag Lunges03:48#43
Run 803:34#1
Wall Balls04:28#29