🇨🇿 Michal Pokorny

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:03:34
Overall Rank
22 of 186
Age Group Rank
35-39 · 3 of 32

Performances

Compared against all athletes from your division.

Total Time
22 of 186
1:03:34

Top 12%

Runs
29 of 186
36:28

Top 15%

Workouts
20 of 186
27:11

Top 11%

Roxzone
36 of 186
09:12

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'34 Fastest Run: 2'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 186
02:55

Top 22%

Run 2
26 of 186
03:12

Top 14%

Run 3
31 of 186
03:24

Top 17%

Run 4
22 of 186
03:21

Top 13%

Run 5
23 of 186
03:23

Top 13%

Run 6
26 of 186
03:23

Top 15%

Run 7
28 of 186
03:25

Top 15%

Run 8
28 of 186
04:12

Top 15%

Workouts

Avg Workout: 3'24 Workout Ratio: 43%

1000m SkiErg
10 of 186
03:50

Top 5.9%

50m Sled Push
15 of 186
02:17

Top 7.8%

50m Sled Pull
21 of 186
04:01

Top 11%

80m Burpee Broad Jump
42 of 186
03:24

Top 22%

1000m Row
18 of 186
04:03

Top 9.9%

200m Farmers Carry
28 of 186
01:35

Top 15%

100m Sandbag Lunges
24 of 186
03:31

Top 13%

Wall Balls
31 of 186
04:30

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:55#41
1000m SkiErg03:50#10
Run 203:12#26
50m Sled Push02:17#15
Run 303:24#31
50m Sled Pull04:01#21
Run 403:21#22
80m Burpee Broad Jump03:24#42
Run 503:23#23
1000m Row04:03#18
Run 603:23#26
200m Farmers Carry01:35#28
Run 703:25#28
100m Sandbag Lunges03:31#24
Run 804:12#28
Wall Balls04:30#31