🇬🇧 Aaron Woodman
DoneApril 20, 2024Germany, BerlinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
56:35
Overall Rank
2 of 186
Age Group Rank
35-39 · 1 of 32
Performances
Compared against all athletes from your division.
Total Time
2 of 186
56:35
Top 1.1%
Runs
1 of 186
31:15
Top 0.3%
Workouts
8 of 186
25:25
Top 4.0%
Roxzone
1 of 186
07:30
Top 0.3%
Runs
Ratio: 55% Avg Pace: 3'54 Fastest Run: 2'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 186
02:34
Top 2.7%
Run 2
2 of 186
02:48
Top 0.8%
Run 3
1 of 186
02:55
Top 0.3%
Run 4
1 of 186
02:57
Top 0.5%
Run 5
3 of 186
02:59
Top 1.3%
Run 6
2 of 186
02:55
Top 1.1%
Run 7
1 of 186
02:56
Top 0.3%
Run 8
4 of 186
03:41
Top 2.2%
Workouts
Avg Workout: 3'11 Workout Ratio: 45%
1000m SkiErg
25 of 186
03:54
Top 15%
50m Sled Push
46 of 186
02:37
Top 25%
50m Sled Pull
7 of 186
03:35
Top 3.8%
80m Burpee Broad Jump
7 of 186
02:37
Top 3.8%
1000m Row
14 of 186
03:58
Top 7.3%
200m Farmers Carry
9 of 186
01:28
Top 4.6%
100m Sandbag Lunges
8 of 186
03:08
Top 4.0%
Wall Balls
17 of 186
04:08
Top 8.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:34 | #4 |
| 1000m SkiErg | 03:54 | #25 |
| Run 2 | 02:48 | #2 |
| 50m Sled Push | 02:37 | #46 |
| Run 3 | 02:55 | #1 |
| 50m Sled Pull | 03:35 | #7 |
| Run 4 | 02:57 | #1 |
| 80m Burpee Broad Jump | 02:37 | #7 |
| Run 5 | 02:59 | #3 |
| 1000m Row | 03:58 | #14 |
| Run 6 | 02:55 | #2 |
| 200m Farmers Carry | 01:28 | #9 |
| Run 7 | 02:56 | #1 |
| 100m Sandbag Lunges | 03:08 | #8 |
| Run 8 | 03:41 | #4 |
| Wall Balls | 04:08 | #17 |