🇩🇪 Nils Knuth
DoneApril 20, 2024Germany, BerlinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:19
Overall Rank
20 of 186
Age Group Rank
16-24 · 3 of 11
Performances
Compared against all athletes from your division.
Total Time
20 of 186
1:03:19
Top 11%
Runs
38 of 186
37:32
Top 20%
Workouts
10 of 186
25:50
Top 5.1%
Roxzone
27 of 186
08:57
Top 14%
Runs
Ratio: 59% Avg Pace: 4'42 Fastest Run: 3'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 186
03:00
Top 32%
Run 2
54 of 186
03:25
Top 30%
Run 3
33 of 186
03:25
Top 18%
Run 4
39 of 186
03:32
Top 21%
Run 5
52 of 186
03:43
Top 28%
Run 6
40 of 186
03:35
Top 22%
Run 7
42 of 186
03:34
Top 23%
Run 8
41 of 186
04:21
Top 22%
Workouts
Avg Workout: 3'14 Workout Ratio: 41%
1000m SkiErg
32 of 186
03:55
Top 18%
50m Sled Push
28 of 186
02:29
Top 16%
50m Sled Pull
7 of 186
03:35
Top 3.8%
80m Burpee Broad Jump
20 of 186
02:57
Top 11%
1000m Row
61 of 186
04:15
Top 33%
200m Farmers Carry
16 of 186
01:32
Top 9.4%
100m Sandbag Lunges
5 of 186
03:01
Top 2.4%
Wall Balls
16 of 186
04:06
Top 8.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:00 | #58 |
| 1000m SkiErg | 03:55 | #32 |
| Run 2 | 03:25 | #54 |
| 50m Sled Push | 02:29 | #28 |
| Run 3 | 03:25 | #33 |
| 50m Sled Pull | 03:35 | #7 |
| Run 4 | 03:32 | #39 |
| 80m Burpee Broad Jump | 02:57 | #20 |
| Run 5 | 03:43 | #52 |
| 1000m Row | 04:15 | #61 |
| Run 6 | 03:35 | #40 |
| 200m Farmers Carry | 01:32 | #16 |
| Run 7 | 03:34 | #42 |
| 100m Sandbag Lunges | 03:01 | #5 |
| Run 8 | 04:21 | #41 |
| Wall Balls | 04:06 | #16 |