🇩🇪 Kaj Jeziorski

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:05:21
Overall Rank
29 of 186
Age Group Rank
30-34 · 8 of 56

Performances

Compared against all athletes from your division.

Total Time
29 of 186
1:05:21

Top 16%

Runs
54 of 186
39:01

Top 29%

Workouts
13 of 186
26:22

Top 6.7%

Roxzone
52 of 186
09:40

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'53 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
70 of 186
03:06

Top 38%

Run 2
46 of 186
03:21

Top 25%

Run 3
52 of 186
03:39

Top 29%

Run 4
42 of 186
03:35

Top 23%

Run 5
63 of 186
03:50

Top 34%

Run 6
61 of 186
03:46

Top 34%

Run 7
47 of 186
03:37

Top 25%

Run 8
46 of 186
04:27

Top 25%

Workouts

Avg Workout: 3'18 Workout Ratio: 40%

1000m SkiErg
43 of 186
03:59

Top 24%

50m Sled Push
2 of 186
01:57

Top 0.8%

50m Sled Pull
44 of 186
04:22

Top 24%

80m Burpee Broad Jump
10 of 186
02:40

Top 5.4%

1000m Row
50 of 186
04:13

Top 28%

200m Farmers Carry
40 of 186
01:40

Top 22%

100m Sandbag Lunges
12 of 186
03:15

Top 6.5%

Wall Balls
20 of 186
04:16

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#70
1000m SkiErg03:59#43
Run 203:21#46
50m Sled Push01:57#2
Run 303:39#52
50m Sled Pull04:22#44
Run 403:35#42
80m Burpee Broad Jump02:40#10
Run 503:50#63
1000m Row04:13#50
Run 603:46#61
200m Farmers Carry01:40#40
Run 703:37#47
100m Sandbag Lunges03:15#12
Run 804:27#46
Wall Balls04:16#20