🇩🇪 Jan Eben

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:05:59
Overall Rank
31 of 186
Age Group Rank
30-34 · 9 of 56

Performances

Compared against all athletes from your division.

Total Time
31 of 186
1:05:59

Top 17%

Runs
56 of 186
39:06

Top 30%

Workouts
17 of 186
26:55

Top 8.9%

Roxzone
50 of 186
09:38

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'53 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 186
03:14

Top 53%

Run 2
81 of 186
03:35

Top 43%

Run 3
48 of 186
03:37

Top 26%

Run 4
60 of 186
03:43

Top 32%

Run 5
59 of 186
03:46

Top 32%

Run 6
45 of 186
03:36

Top 25%

Run 7
37 of 186
03:30

Top 20%

Run 8
48 of 186
04:29

Top 26%

Workouts

Avg Workout: 3'22 Workout Ratio: 41%

1000m SkiErg
22 of 186
03:53

Top 12%

50m Sled Push
28 of 186
02:29

Top 16%

50m Sled Pull
52 of 186
04:29

Top 28%

80m Burpee Broad Jump
14 of 186
02:48

Top 7.3%

1000m Row
16 of 186
04:02

Top 8.6%

200m Farmers Carry
49 of 186
01:45

Top 27%

100m Sandbag Lunges
12 of 186
03:15

Top 6.5%

Wall Balls
19 of 186
04:14

Top 9.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#99
1000m SkiErg03:53#22
Run 203:35#81
50m Sled Push02:29#28
Run 303:37#48
50m Sled Pull04:29#52
Run 403:43#60
80m Burpee Broad Jump02:48#14
Run 503:46#59
1000m Row04:02#16
Run 603:36#45
200m Farmers Carry01:45#49
Run 703:30#37
100m Sandbag Lunges03:15#12
Run 804:29#48
Wall Balls04:14#19