🏴 John Carlisle
DoneApril 20, 2024Germany, BerlinPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
57:29
Overall Rank
4 of 186
Age Group Rank
25-29 · 1 of 28
Performances
Compared against all athletes from your division.
Total Time
4 of 186
57:29
Top 2.2%
Runs
7 of 186
33:02
Top 3.5%
Workouts
2 of 186
24:32
Top 0.8%
Roxzone
4 of 186
07:51
Top 1.9%
Runs
Ratio: 57% Avg Pace: 4'08 Fastest Run: 2'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 186
02:35
Top 4.0%
Run 2
5 of 186
02:53
Top 2.4%
Run 3
14 of 186
03:12
Top 7.5%
Run 4
8 of 186
03:08
Top 4.0%
Run 5
7 of 186
03:12
Top 3.8%
Run 6
6 of 186
03:06
Top 3.0%
Run 7
9 of 186
03:13
Top 4.6%
Run 8
9 of 186
03:53
Top 4.6%
Workouts
Avg Workout: 3'04 Workout Ratio: 43%
1000m SkiErg
5 of 186
03:47
Top 2.4%
50m Sled Push
1 of 186
01:52
Top 0.3%
50m Sled Pull
1 of 186
03:26
Top 0.5%
80m Burpee Broad Jump
6 of 186
02:34
Top 3.0%
1000m Row
8 of 186
03:56
Top 4.8%
200m Farmers Carry
37 of 186
01:39
Top 20%
100m Sandbag Lunges
11 of 186
03:13
Top 5.6%
Wall Balls
14 of 186
04:05
Top 7.5%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:35 | #8 |
| 1000m SkiErg | 03:47 | #5 |
| Run 2 | 02:53 | #5 |
| 50m Sled Push | 01:52 | #1 |
| Run 3 | 03:12 | #14 |
| 50m Sled Pull | 03:26 | #1 |
| Run 4 | 03:08 | #8 |
| 80m Burpee Broad Jump | 02:34 | #6 |
| Run 5 | 03:12 | #7 |
| 1000m Row | 03:56 | #8 |
| Run 6 | 03:06 | #6 |
| 200m Farmers Carry | 01:39 | #37 |
| Run 7 | 03:13 | #9 |
| 100m Sandbag Lunges | 03:13 | #11 |
| Run 8 | 03:53 | #9 |
| Wall Balls | 04:05 | #14 |