🇪🇸 Diego Caballero Nistal

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
1:00:38
Overall Rank
11 of 186
Age Group Rank
30-34 · 3 of 56

Performances

Compared against all athletes from your division.

Total Time
11 of 186
1:00:38

Top 5.9%

Runs
14 of 186
34:12

Top 7.3%

Workouts
14 of 186
26:31

Top 7.3%

Roxzone
11 of 186
08:13

Top 5.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'17 Fastest Run: 2'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 186
02:44

Top 12%

Run 2
18 of 186
03:07

Top 9.9%

Run 3
18 of 186
03:14

Top 9.7%

Run 4
16 of 186
03:13

Top 8.3%

Run 5
9 of 186
03:13

Top 4.6%

Run 6
12 of 186
03:13

Top 6.5%

Run 7
16 of 186
03:19

Top 8.3%

Run 8
10 of 186
03:54

Top 5.1%

Workouts

Avg Workout: 3'19 Workout Ratio: 44%

1000m SkiErg
55 of 186
04:01

Top 31%

50m Sled Push
56 of 186
02:42

Top 30%

50m Sled Pull
12 of 186
03:44

Top 6.2%

80m Burpee Broad Jump
17 of 186
02:55

Top 8.9%

1000m Row
18 of 186
04:03

Top 9.9%

200m Farmers Carry
58 of 186
01:48

Top 32%

100m Sandbag Lunges
37 of 186
03:45

Top 20%

Wall Balls
3 of 186
03:33

Top 1.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:44#21
1000m SkiErg04:01#55
Run 203:07#18
50m Sled Push02:42#56
Run 303:14#18
50m Sled Pull03:44#12
Run 403:13#16
80m Burpee Broad Jump02:55#17
Run 503:13#9
1000m Row04:03#18
Run 603:13#12
200m Farmers Carry01:48#58
Run 703:19#16
100m Sandbag Lunges03:45#37
Run 803:54#10
Wall Balls03:33#3