🇬🇧 Danny Rae

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
58:10
Overall Rank
6 of 186
Age Group Rank
25-29 · 2 of 28

Performances

Compared against all athletes from your division.

Total Time
6 of 186
58:10

Top 3.2%

Runs
8 of 186
33:08

Top 4.0%

Workouts
7 of 186
25:06

Top 3.5%

Roxzone
9 of 186
08:07

Top 4.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'09 Fastest Run: 2'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 186
02:40

Top 5.9%

Run 2
11 of 186
02:59

Top 5.6%

Run 3
8 of 186
03:07

Top 4.3%

Run 4
9 of 186
03:09

Top 4.8%

Run 5
6 of 186
03:09

Top 3.0%

Run 6
7 of 186
03:07

Top 3.5%

Run 7
7 of 186
03:06

Top 3.5%

Run 8
7 of 186
03:45

Top 3.5%

Workouts

Avg Workout: 3'08 Workout Ratio: 43%

1000m SkiErg
6 of 186
03:48

Top 3.0%

50m Sled Push
8 of 186
02:07

Top 4.3%

50m Sled Pull
4 of 186
03:30

Top 1.9%

80m Burpee Broad Jump
26 of 186
03:06

Top 14%

1000m Row
4 of 186
03:51

Top 1.9%

200m Farmers Carry
30 of 186
01:36

Top 16%

100m Sandbag Lunges
9 of 186
03:11

Top 4.8%

Wall Balls
8 of 186
03:57

Top 4.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:40#10
1000m SkiErg03:48#6
Run 202:59#11
50m Sled Push02:07#8
Run 303:07#8
50m Sled Pull03:30#4
Run 403:09#9
80m Burpee Broad Jump03:06#26
Run 503:09#6
1000m Row03:51#4
Run 603:07#7
200m Farmers Carry01:36#30
Run 703:06#7
100m Sandbag Lunges03:11#9
Run 803:45#7
Wall Balls03:57#8