🇩🇪 Dominic Molzahn

Done
April 20, 2024Germany, BerlinPro Men
Finish Time
59:07
Overall Rank
9 of 186
Age Group Rank
30-34 · 2 of 56

Performances

Compared against all athletes from your division.

Total Time
9 of 186
59:07

Top 4.8%

Runs
15 of 186
34:21

Top 7.8%

Workouts
5 of 186
24:49

Top 2.4%

Roxzone
12 of 186
08:17

Top 6.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'18 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 186
02:52

Top 19%

Run 2
21 of 186
03:08

Top 11%

Run 3
11 of 186
03:09

Top 5.9%

Run 4
12 of 186
03:11

Top 6.7%

Run 5
10 of 186
03:14

Top 5.9%

Run 6
12 of 186
03:13

Top 6.5%

Run 7
12 of 186
03:17

Top 6.7%

Run 8
13 of 186
04:01

Top 7.3%

Workouts

Avg Workout: 3'06 Workout Ratio: 42%

1000m SkiErg
10 of 186
03:50

Top 5.9%

50m Sled Push
33 of 186
02:31

Top 18%

50m Sled Pull
15 of 186
03:51

Top 8.1%

80m Burpee Broad Jump
7 of 186
02:37

Top 3.8%

1000m Row
7 of 186
03:55

Top 3.5%

200m Farmers Carry
21 of 186
01:33

Top 12%

100m Sandbag Lunges
15 of 186
03:18

Top 8.1%

Wall Balls
1 of 186
03:14

Top 0.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#35
1000m SkiErg03:50#10
Run 203:08#21
50m Sled Push02:31#33
Run 303:09#11
50m Sled Pull03:51#15
Run 403:11#12
80m Burpee Broad Jump02:37#7
Run 503:14#10
1000m Row03:55#7
Run 603:13#12
200m Farmers Carry01:33#21
Run 703:17#12
100m Sandbag Lunges03:18#15
Run 804:01#13
Wall Balls03:14#1