🇩🇪 Marie-Christin Grant / Benjamin Karl Nessmann / Lisa Massow / Chris Menck

Done
April 20, 2024Germany, BerlinTeam Relay Mixed
Finish Time
1:19:14
Overall Rank
12 of 18
Age Group Rank
U40 · 9 of 12

Performances

Compared against all athletes from your division.

Total Time
12 of 18
1:19:14

Top 67%

Runs
13 of 18
46:19

Top 69%

Workouts
11 of 18
32:58

Top 58%

Roxzone
12 of 18
12:02

Top 64%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'47 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 18
03:21

Top 53%

Run 2
6 of 18
03:38

Top 31%

Run 3
15 of 18
04:29

Top 81%

Run 4
15 of 18
04:09

Top 81%

Run 5
9 of 18
04:07

Top 47%

Run 6
15 of 18
05:05

Top 81%

Run 7
6 of 18
03:55

Top 31%

Run 8
15 of 18
05:33

Top 83%

Workouts

Avg Workout: 4'07 Workout Ratio: 42%

1000m SkiErg
17 of 18
05:17

Top 92%

50m Sled Push
10 of 17
02:03

Top 56%

50m Sled Pull
6 of 18
03:47

Top 31%

80m Burpee Broad Jump
11 of 18
04:38

Top 58%

1000m Row
7 of 18
04:37

Top 36%

200m Farmers Carry
14 of 18
02:07

Top 75%

100m Sandbag Lunges
6 of 18
03:36

Top 31%

Wall Balls
18 of 18
06:53

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#10
1000m SkiErg05:17#17
Run 203:38#6
50m Sled Push02:03#10
Run 304:29#15
50m Sled Pull03:47#6
Run 404:09#15
80m Burpee Broad Jump04:38#11
Run 504:07#9
1000m Row04:37#7
Run 605:05#15
200m Farmers Carry02:07#14
Run 703:55#6
100m Sandbag Lunges03:36#6
Run 805:33#15
Wall Balls06:53#18