🇬🇧 Rachel Dekker / Glen Holmes

Done
February 10, 2024Spain, BilbaoDoubles Mixed
Finish Time
59:02
Overall Rank
1 of 265
Age Group Rank
30-34 · 1 of 122

Performances

Compared against all athletes from your division.

Total Time
1 of 265
59:02

Top 0.4%

Runs
4 of 265
32:33

Top 1.3%

Workouts
6 of 265
22:24

Top 2.3%

Roxzone
1 of 265
04:10

Top 0.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'04 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 265
03:41

Top 1.3%

Run 2
2 of 265
03:50

Top 0.6%

Run 3
4 of 265
04:02

Top 1.3%

Run 4
3 of 265
04:03

Top 0.9%

Run 5
5 of 265
04:13

Top 1.7%

Run 6
2 of 265
04:01

Top 0.6%

Run 7
2 of 265
04:04

Top 0.6%

Run 8
5 of 265
04:40

Top 1.7%

Workouts

Avg Workout: 2'48 Workout Ratio: 38%

1000m SkiErg
9 of 265
03:56

Top 4.0%

50m Sled Push
17 of 265
01:40

Top 7.2%

50m Sled Pull
25 of 265
03:01

Top 9.6%

80m Burpee Broad Jump
56 of 265
02:20

Top 21%

1000m Row
20 of 265
04:19

Top 7.4%

200m Farmers Carry
6 of 265
01:23

Top 2.1%

100m Sandbag Lunges
2 of 265
02:23

Top 0.6%

Wall Balls
10 of 265
03:22

Top 3.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#4
1000m SkiErg03:56#9
Run 203:50#2
50m Sled Push01:40#17
Run 304:02#4
50m Sled Pull03:01#25
Run 404:03#3
80m Burpee Broad Jump02:20#56
Run 504:13#5
1000m Row04:19#20
Run 604:01#2
200m Farmers Carry01:23#6
Run 704:04#2
100m Sandbag Lunges02:23#2
Run 804:40#5
Wall Balls03:22#10