🇵🇹 João Tomaz

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:10:12
Overall Rank
19 of 86
Age Group Rank
35-39 · 6 of 21

Performances

Compared against all athletes from your division.

Total Time
19 of 86
1:10:12

Top 22%

Runs
23 of 86
33:33

Top 26%

Workouts
27 of 86
31:55

Top 31%

Roxzone
23 of 86
04:49

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'12 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 86
03:28

Top 21%

Run 2
22 of 86
03:54

Top 26%

Run 3
25 of 86
04:12

Top 29%

Run 4
23 of 86
04:13

Top 27%

Run 5
20 of 86
04:09

Top 23%

Run 6
23 of 86
04:12

Top 27%

Run 7
36 of 86
04:27

Top 42%

Run 8
22 of 86
04:58

Top 25%

Workouts

Avg Workout: 3'59 Workout Ratio: 45%

1000m SkiErg
42 of 86
04:14

Top 49%

50m Sled Push
59 of 86
03:58

Top 69%

50m Sled Pull
27 of 86
04:43

Top 32%

80m Burpee Broad Jump
19 of 86
03:00

Top 22%

1000m Row
35 of 86
04:28

Top 41%

200m Farmers Carry
42 of 86
02:03

Top 48%

100m Sandbag Lunges
35 of 86
04:39

Top 40%

Wall Balls
17 of 86
04:50

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#17
1000m SkiErg04:14#42
Run 203:54#22
50m Sled Push03:58#59
Run 304:12#25
50m Sled Pull04:43#27
Run 404:13#23
80m Burpee Broad Jump03:00#19
Run 504:09#20
1000m Row04:28#35
Run 604:12#23
200m Farmers Carry02:03#42
Run 704:27#36
100m Sandbag Lunges04:39#35
Run 804:58#22
Wall Balls04:50#17