🇵🇹 José Estrangeiro

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:01:42
Overall Rank
3 of 86
Age Group Rank
35-39 · 1 of 21

Performances

Compared against all athletes from your division.

Total Time
3 of 86
1:01:42

Top 3.5%

Runs
4 of 86
30:43

Top 4.1%

Workouts
3 of 86
26:49

Top 2.9%

Roxzone
8 of 86
04:16

Top 8.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'50 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 86
03:21

Top 7.6%

Run 2
3 of 86
03:31

Top 2.9%

Run 3
12 of 86
03:57

Top 15%

Run 4
6 of 86
03:50

Top 6.4%

Run 5
6 of 86
03:54

Top 6.4%

Run 6
4 of 86
03:48

Top 4.7%

Run 7
3 of 86
03:47

Top 2.9%

Run 8
10 of 86
04:34

Top 12%

Workouts

Avg Workout: 3'21 Workout Ratio: 43%

1000m SkiErg
5 of 86
03:58

Top 5.8%

50m Sled Push
2 of 86
02:27

Top 1.7%

50m Sled Pull
19 of 86
04:23

Top 22%

80m Burpee Broad Jump
1 of 86
02:15

Top 0.6%

1000m Row
4 of 86
04:09

Top 4.7%

200m Farmers Carry
1 of 86
01:25

Top 0.6%

100m Sandbag Lunges
8 of 86
03:22

Top 8.7%

Wall Balls
17 of 86
04:50

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#6
1000m SkiErg03:58#5
Run 203:31#3
50m Sled Push02:27#2
Run 303:57#12
50m Sled Pull04:23#19
Run 403:50#6
80m Burpee Broad Jump02:15#1
Run 503:54#6
1000m Row04:09#4
Run 603:48#4
200m Farmers Carry01:25#1
Run 703:47#3
100m Sandbag Lunges03:22#8
Run 804:34#10
Wall Balls04:50#17