🇪🇸 Alfons Deu Ruiz

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:02:32
Overall Rank
5 of 86
Age Group Rank
35-39 · 3 of 21

Performances

Compared against all athletes from your division.

Total Time
5 of 86
1:02:32

Top 5.8%

Runs
5 of 86
30:44

Top 5.2%

Workouts
8 of 86
27:44

Top 8.7%

Roxzone
6 of 86
04:10

Top 7.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'51 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 86
03:14

Top 2.9%

Run 2
8 of 86
03:36

Top 9.3%

Run 3
5 of 86
03:49

Top 5.8%

Run 4
8 of 86
03:56

Top 8.7%

Run 5
9 of 86
03:59

Top 11%

Run 6
8 of 86
03:52

Top 8.7%

Run 7
5 of 86
03:50

Top 5.8%

Run 8
3 of 86
04:25

Top 2.9%

Workouts

Avg Workout: 3'28 Workout Ratio: 44%

1000m SkiErg
7 of 86
03:59

Top 7.6%

50m Sled Push
9 of 86
02:47

Top 11%

50m Sled Pull
9 of 86
03:54

Top 9.9%

80m Burpee Broad Jump
29 of 86
03:19

Top 34%

1000m Row
17 of 86
04:19

Top 19%

200m Farmers Carry
8 of 86
01:37

Top 8.7%

100m Sandbag Lunges
6 of 86
03:18

Top 6.4%

Wall Balls
11 of 86
04:31

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#3
1000m SkiErg03:59#7
Run 203:36#8
50m Sled Push02:47#9
Run 303:49#5
50m Sled Pull03:54#9
Run 403:56#8
80m Burpee Broad Jump03:19#29
Run 503:59#9
1000m Row04:19#17
Run 603:52#8
200m Farmers Carry01:37#8
Run 703:50#5
100m Sandbag Lunges03:18#6
Run 804:25#3
Wall Balls04:31#11