🇵🇹 João Ferreira

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:13:28
Overall Rank
32 of 86
Age Group Rank
25-29 · 8 of 13
Penalties: 5 Minutes

Performances

Compared against all athletes from your division.

Total Time
32 of 86
1:13:28

Top 37%

Runs
42 of 86
36:15

Top 48%

Workouts
33 of 86
32:50

Top 38%

Roxzone
12 of 86
04:29

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'32 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 86
03:27

Top 18%

Run 2
22 of 86
03:54

Top 26%

Run 3
86 of 86
07:30

Top 99%

Run 4
22 of 86
04:09

Top 25%

Run 5
24 of 86
04:17

Top 29%

Run 6
18 of 86
04:04

Top 21%

Run 7
15 of 86
04:07

Top 18%

Run 8
17 of 86
04:45

Top 19%

Workouts

Avg Workout: 4'06 Workout Ratio: 45%

1000m SkiErg
29 of 86
04:09

Top 34%

50m Sled Push
67 of 86
04:08

Top 77%

50m Sled Pull
39 of 86
05:18

Top 45%

80m Burpee Broad Jump
26 of 86
03:07

Top 30%

1000m Row
12 of 86
04:17

Top 15%

200m Farmers Carry
46 of 86
02:06

Top 53%

100m Sandbag Lunges
29 of 86
04:19

Top 34%

Wall Balls
32 of 86
05:26

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#16
1000m SkiErg04:09#29
Run 203:54#22
50m Sled Push04:08#67
Run 307:30#86
50m Sled Pull05:18#39
Run 404:09#22
80m Burpee Broad Jump03:07#26
Run 504:17#24
1000m Row04:17#12
Run 604:04#18
200m Farmers Carry02:06#46
Run 704:07#15
100m Sandbag Lunges04:19#29
Run 804:45#17
Wall Balls05:26#32