🇬🇧 Liam Mccroary

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:05:02
Overall Rank
11 of 86
Age Group Rank
25-29 · 2 of 13
Penalties: 5 Minutes

Performances

Compared against all athletes from your division.

Total Time
11 of 86
1:05:02

Top 13%

Runs
21 of 86
33:23

Top 24%

Workouts
7 of 86
27:43

Top 7.6%

Roxzone
3 of 86
04:01

Top 2.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'10 Fastest Run: 3'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 86
03:15

Top 4.1%

Run 2
5 of 86
03:33

Top 5.8%

Run 3
85 of 86
07:18

Top 98%

Run 4
4 of 86
03:46

Top 4.1%

Run 5
4 of 86
03:51

Top 4.7%

Run 6
6 of 86
03:50

Top 7.0%

Run 7
4 of 86
03:48

Top 4.1%

Run 8
1 of 86
04:07

Top 0.6%

Workouts

Avg Workout: 3'28 Workout Ratio: 43%

1000m SkiErg
4 of 86
03:57

Top 4.1%

50m Sled Push
1 of 86
02:24

Top 0.6%

50m Sled Pull
35 of 86
05:09

Top 41%

80m Burpee Broad Jump
9 of 86
02:40

Top 9.9%

1000m Row
3 of 86
04:08

Top 2.9%

200m Farmers Carry
26 of 86
01:53

Top 31%

100m Sandbag Lunges
4 of 86
03:15

Top 4.1%

Wall Balls
7 of 86
04:17

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:15#4
1000m SkiErg03:57#4
Run 203:33#5
50m Sled Push02:24#1
Run 307:18#85
50m Sled Pull05:09#35
Run 403:46#4
80m Burpee Broad Jump02:40#9
Run 503:51#4
1000m Row04:08#3
Run 603:50#6
200m Farmers Carry01:53#26
Run 703:48#4
100m Sandbag Lunges03:15#4
Run 804:07#1
Wall Balls04:17#7