🇪🇸 Jose Salama

Done
February 10, 2024Spain, BilbaoPro Men
Finish Time
1:03:17
Overall Rank
8 of 86
Age Group Rank
30-34 · 3 of 19

Performances

Compared against all athletes from your division.

Total Time
8 of 86
1:03:17

Top 9.3%

Runs
10 of 86
31:49

Top 12%

Workouts
5 of 86
27:10

Top 5.2%

Roxzone
10 of 86
04:23

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'59 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 86
03:28

Top 21%

Run 2
14 of 86
03:45

Top 16%

Run 3
12 of 86
03:57

Top 15%

Run 4
10 of 86
03:59

Top 12%

Run 5
15 of 86
04:04

Top 17%

Run 6
10 of 86
03:56

Top 11%

Run 7
13 of 86
04:03

Top 15%

Run 8
13 of 86
04:38

Top 15%

Workouts

Avg Workout: 3'24 Workout Ratio: 43%

1000m SkiErg
19 of 86
04:04

Top 22%

50m Sled Push
25 of 86
03:14

Top 29%

50m Sled Pull
22 of 86
04:29

Top 25%

80m Burpee Broad Jump
5 of 86
02:32

Top 5.8%

1000m Row
11 of 86
04:16

Top 12%

200m Farmers Carry
10 of 86
01:39

Top 13%

100m Sandbag Lunges
1 of 86
02:47

Top 0.6%

Wall Balls
4 of 86
04:09

Top 4.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#17
1000m SkiErg04:04#19
Run 203:45#14
50m Sled Push03:14#25
Run 303:57#12
50m Sled Pull04:29#22
Run 403:59#10
80m Burpee Broad Jump02:32#5
Run 504:04#15
1000m Row04:16#11
Run 603:56#10
200m Farmers Carry01:39#10
Run 704:03#13
100m Sandbag Lunges02:47#1
Run 804:38#13
Wall Balls04:09#4