🇬🇧 Ben Salmon / Stepha Salmon

Done
April 27, 2024France, BordeauxDoubles Mixed
Finish Time
1:10:45
Overall Rank
47 of 407
Age Group Rank
XU29 · 18 of 118

Performances

Compared against all athletes from your division.

Total Time
47 of 407
1:10:45

Top 12%

Runs
36 of 407
38:48

Top 8.7%

Workouts
112 of 407
25:59

Top 28%

Roxzone
63 of 407
06:01

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'51 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
89 of 407
05:35

Top 22%

Run 2
41 of 407
04:32

Top 10%

Run 3
35 of 407
04:43

Top 8.6%

Run 4
57 of 407
04:53

Top 14%

Run 5
42 of 407
04:53

Top 11%

Run 6
22 of 407
04:40

Top 5.5%

Run 7
23 of 407
04:41

Top 5.5%

Run 8
41 of 407
04:50

Top 10%

Workouts

Avg Workout: 3'15 Workout Ratio: 37%

1000m SkiErg
211 of 407
04:14

Top 53%

50m Sled Push
82 of 407
01:40

Top 21%

50m Sled Pull
86 of 407
03:31

Top 21%

80m Burpee Broad Jump
225 of 407
03:22

Top 56%

1000m Row
103 of 407
04:24

Top 26%

200m Farmers Carry
86 of 407
01:37

Top 22%

100m Sandbag Lunges
82 of 407
03:11

Top 21%

Wall Balls
177 of 407
04:00

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:35#89
1000m SkiErg04:14#211
Run 204:32#41
50m Sled Push01:40#82
Run 304:43#35
50m Sled Pull03:31#86
Run 404:53#57
80m Burpee Broad Jump03:22#225
Run 504:53#42
1000m Row04:24#103
Run 604:40#22
200m Farmers Carry01:37#86
Run 704:41#23
100m Sandbag Lunges03:11#82
Run 804:50#41
Wall Balls04:00#177