🇫🇷 Alexandre Defontaine

Done
April 27, 2024France, BordeauxPro Men
Finish Time
1:14:17
Overall Rank
33 of 186
Age Group Rank
30-34 · 15 of 76

Performances

Compared against all athletes from your division.

Total Time
33 of 186
1:14:17

Top 18%

Runs
47 of 186
36:59

Top 25%

Workouts
25 of 186
30:44

Top 13%

Roxzone
73 of 186
06:38

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'37 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
74 of 186
04:56

Top 40%

Run 2
57 of 186
04:19

Top 31%

Run 3
49 of 186
04:34

Top 27%

Run 4
29 of 186
04:25

Top 16%

Run 5
33 of 186
04:31

Top 18%

Run 6
41 of 186
04:30

Top 23%

Run 7
71 of 186
04:48

Top 39%

Run 8
74 of 184
04:56

Top 41%

Workouts

Avg Workout: 3'51 Workout Ratio: 41%

1000m SkiErg
73 of 186
04:08

Top 41%

50m Sled Push
7 of 186
02:20

Top 4.0%

50m Sled Pull
25 of 184
04:56

Top 14%

80m Burpee Broad Jump
35 of 186
03:32

Top 19%

1000m Row
59 of 186
04:24

Top 33%

200m Farmers Carry
19 of 186
01:43

Top 11%

100m Sandbag Lunges
25 of 186
03:54

Top 13%

Wall Balls
67 of 186
05:47

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:56#74
1000m SkiErg04:08#73
Run 204:19#57
50m Sled Push02:20#7
Run 304:34#49
50m Sled Pull04:56#25
Run 404:25#29
80m Burpee Broad Jump03:32#35
Run 504:31#33
1000m Row04:24#59
Run 604:30#41
200m Farmers Carry01:43#19
Run 704:48#71
100m Sandbag Lunges03:54#25
Run 804:56#74
Wall Balls05:47#67