🇬🇧 Luke Murdoch / Stefan Bond

Done
May 11, 2024Qatar, DohaDoubles Men
Finish Time
1:09:48
Overall Rank
30 of 136
Age Group Rank
40-44 · 3 of 26

Performances

Compared against all athletes from your division.

Total Time
30 of 136
1:09:48

Top 22%

Runs
37 of 136
41:39

Top 27%

Workouts
25 of 136
23:03

Top 18%

Roxzone
32 of 136
05:10

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'12 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
53 of 136
04:14

Top 39%

Run 2
43 of 136
04:57

Top 32%

Run 3
34 of 136
05:12

Top 25%

Run 4
39 of 136
05:20

Top 29%

Run 5
45 of 136
05:30

Top 33%

Run 6
39 of 136
05:16

Top 28%

Run 7
41 of 136
05:20

Top 31%

Run 8
47 of 136
05:48

Top 35%

Workouts

Avg Workout: 2'53 Workout Ratio: 33%

1000m SkiErg
36 of 136
03:45

Top 27%

50m Sled Push
11 of 136
01:21

Top 8.5%

50m Sled Pull
19 of 136
02:10

Top 14%

80m Burpee Broad Jump
67 of 136
02:45

Top 49%

1000m Row
45 of 136
04:21

Top 35%

200m Farmers Carry
11 of 136
01:19

Top 8.1%

100m Sandbag Lunges
45 of 136
03:13

Top 33%

Wall Balls
29 of 136
04:09

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#53
1000m SkiErg03:45#36
Run 204:57#43
50m Sled Push01:21#11
Run 305:12#34
50m Sled Pull02:10#19
Run 405:20#39
80m Burpee Broad Jump02:45#67
Run 505:30#45
1000m Row04:21#45
Run 605:16#39
200m Farmers Carry01:19#11
Run 705:20#41
100m Sandbag Lunges03:13#45
Run 805:48#47
Wall Balls04:09#29