🇪🇬 Mohamed Header / Ahmed Sami

Done
May 11, 2024Qatar, DohaDoubles Men
Finish Time
1:04:59
Overall Rank
17 of 136
Age Group Rank
MU29 · 5 of 31

Performances

Compared against all athletes from your division.

Total Time
17 of 136
1:04:59

Top 13%

Runs
16 of 136
37:28

Top 11%

Workouts
18 of 136
22:31

Top 13%

Roxzone
31 of 136
05:04

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'41 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 136
03:38

Top 13%

Run 2
28 of 136
04:43

Top 21%

Run 3
19 of 136
04:52

Top 14%

Run 4
16 of 136
04:50

Top 11%

Run 5
17 of 136
04:56

Top 13%

Run 6
17 of 136
04:45

Top 13%

Run 7
15 of 136
04:41

Top 11%

Run 8
17 of 136
05:04

Top 13%

Workouts

Avg Workout: 2'49 Workout Ratio: 35%

1000m SkiErg
26 of 136
03:42

Top 20%

50m Sled Push
26 of 136
01:27

Top 20%

50m Sled Pull
39 of 136
02:22

Top 29%

80m Burpee Broad Jump
42 of 136
02:22

Top 31%

1000m Row
38 of 136
04:18

Top 28%

200m Farmers Carry
44 of 136
01:32

Top 34%

100m Sandbag Lunges
12 of 136
02:38

Top 9.2%

Wall Balls
30 of 136
04:10

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#18
1000m SkiErg03:42#26
Run 204:43#28
50m Sled Push01:27#26
Run 304:52#19
50m Sled Pull02:22#39
Run 404:50#16
80m Burpee Broad Jump02:22#42
Run 504:56#17
1000m Row04:18#38
Run 604:45#17
200m Farmers Carry01:32#44
Run 704:41#15
100m Sandbag Lunges02:38#12
Run 805:04#17
Wall Balls04:10#30