🇶🇦 Ronald Makanga / Farah Bakkar

Done
May 11, 2024Qatar, DohaDoubles Mixed
Finish Time
1:12:51
Overall Rank
26 of 131
Age Group Rank
30-34 · 20 of 77

Performances

Compared against all athletes from your division.

Total Time
26 of 131
1:12:51

Top 20%

Runs
26 of 130
41:08

Top 20%

Workouts
46 of 131
26:20

Top 35%

Roxzone
37 of 131
05:27

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'09 Fastest Run: 4'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
47 of 131
04:34

Top 36%

Run 2
25 of 131
04:57

Top 19%

Run 3
15 of 131
05:02

Top 11%

Run 4
23 of 131
05:13

Top 18%

Run 5
15 of 131
05:02

Top 11%

Run 6
66 of 131
05:56

Top 50%

Run 7
10 of 131
04:51

Top 7.3%

Run 8
21 of 130
05:31

Top 16%

Workouts

Avg Workout: 3'18 Workout Ratio: 36%

1000m SkiErg
88 of 131
04:20

Top 68%

50m Sled Push
48 of 131
01:46

Top 37%

50m Sled Pull
109 of 131
03:39

Top 83%

80m Burpee Broad Jump
10 of 131
02:17

Top 7.3%

1000m Row
109 of 131
04:59

Top 83%

200m Farmers Carry
72 of 131
01:47

Top 56%

100m Sandbag Lunges
48 of 131
03:28

Top 37%

Wall Balls
20 of 131
04:04

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#47
1000m SkiErg04:20#88
Run 204:57#25
50m Sled Push01:46#48
Run 305:02#15
50m Sled Pull03:39#109
Run 405:13#23
80m Burpee Broad Jump02:17#10
Run 505:02#15
1000m Row04:59#109
Run 605:56#66
200m Farmers Carry01:47#72
Run 704:51#10
100m Sandbag Lunges03:28#48
Run 805:31#21
Wall Balls04:04#20