🇪🇬 Amgad Zaki / Heba Abdelhamid

Done
May 11, 2024Qatar, DohaDoubles Mixed
Finish Time
1:16:29
Overall Rank
44 of 131
Age Group Rank
40-44 · 7 of 21

Performances

Compared against all athletes from your division.

Total Time
44 of 131
1:16:29

Top 34%

Runs
27 of 130
41:24

Top 20%

Workouts
100 of 131
30:21

Top 76%

Roxzone
21 of 131
04:50

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'11 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 131
04:14

Top 16%

Run 2
20 of 131
04:52

Top 15%

Run 3
30 of 131
05:21

Top 23%

Run 4
27 of 131
05:17

Top 20%

Run 5
29 of 131
05:20

Top 22%

Run 6
39 of 131
05:29

Top 30%

Run 7
20 of 131
05:10

Top 16%

Run 8
29 of 130
05:39

Top 22%

Workouts

Avg Workout: 3'48 Workout Ratio: 40%

1000m SkiErg
85 of 131
04:19

Top 65%

50m Sled Push
84 of 131
02:00

Top 65%

50m Sled Pull
117 of 131
03:58

Top 89%

80m Burpee Broad Jump
110 of 131
04:18

Top 84%

1000m Row
47 of 131
04:30

Top 37%

200m Farmers Carry
97 of 131
01:57

Top 75%

100m Sandbag Lunges
102 of 131
04:28

Top 78%

Wall Balls
70 of 131
04:51

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#20
1000m SkiErg04:19#85
Run 204:52#20
50m Sled Push02:00#84
Run 305:21#30
50m Sled Pull03:58#117
Run 405:17#27
80m Burpee Broad Jump04:18#110
Run 505:20#29
1000m Row04:30#47
Run 605:29#39
200m Farmers Carry01:57#97
Run 705:10#20
100m Sandbag Lunges04:28#102
Run 805:39#29
Wall Balls04:51#70